Taliha Paige | Remember Your Why | Fitness Influencer, Beautician

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fitness, cosmetic injectables, apparel.

fitness, cosmetic injectables, apparel.

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SOCIALS

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Checking in. Hellooo. ☀︎︎ It’s been an ex

Checking in. Hellooo. ☀︎︎

It’s been an exciting few weeks starting the warehouse build. Between both Sim and I working our full time hours we’ve been at the warehouse every night getting things done. I’m not even surprised I’m sick and run down… ☹︎
It’s so surreal watching this all unfold so I wanted to share it in a few videos with Cory filming behind the scenes creating this dream of mine.

Sometimes things take a slight pause whilst you’re 100 miles an hour towards something career focused. I try and pride myself on being able to do-it-all but I know that even the strongest mentally get burnt out. Unfortunately that means my BB goals are travelling at 80% whilst usually at 110%. Temporary.

I hope to share the ins and outs of my business(s) journey because I remember being someone too afraid to make a step towards what I wanted. It’s not all ☀︎︎ and there’s plenty of ☔︎︎ when it pours… but business adventures should be fun and exciting so I’m really not one bit stressed [yet]. Funding a project like this isn’t for the faint hearted 𝐁𝐔𝐓 I’m a firm believer in passion will drive you to a place where you give yourself no option but to succeed.

Next stop putting walls up. Videos to come soon to take you all on this crazy journey and show you how dumb I am on the tools.

Being sick and time off training, it’s normal fo

Being sick and time off training, it’s normal for your muscles to feel flat and soft.
I haven’t trained since Sunday… my body feels meh but there’s absolutely no win trying to push through and train when sick. It only delays recovery adding unnecessary stress when your body is already in a stressed state. Those sessions won’t be productive and a decline in energy would inhibit strength and stimulation in those sessions anyway. It’s not ideal in any situation, but we really have to work on improving our immunity right now, I don’t need to explain 𝒘𝒉𝒚 but I think you guys know why. 🦠

Be smart when you’re unwell.
- Sleep plenty
- Vitamin c rich foods
- Oral health - brush your teeth
- Avoid smoking, alcohol, high sugar foods as they all increase inflammation
- Supplements (get in those probiotics)
- Eat a little extra and drink shakes to get your protein in if you have too

And whatever you do, don’t go to work sick no matter how busy you are. It’s in appropriate towards others and your employer/clients should understand.

Have an amazing Friday. 🔥
𝐍𝐄𝐖 @doyoueven ombré sets go live today, use code: 𝐓𝐀𝐋𝐈𝐇𝐀10 #dyeathlete

Fitness but make it fashion. 🤪 Nothing beats fe

There’s always one crazy… シ This man is phy

There’s always one crazy… シ

This man is physically and mentally supporting me in the pursuit of my dream.

Thank you for being the person I needed to freely grow into the person I needed to become.

@statenineteen x @glowcosmetique

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