Taliha Paige | Remember Your Why | Fitness Influencer, Beautician

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Things I learnt getting into condition last year.

Things I learnt getting into condition last year.

No one can push you further than you can push yourself.
Embrace being a psycho there is no other way.
Obsession is not enough, you must be committed and dedicated beyond.
You can run a business and be busy it’s all about mindset and organisation.
Pushing against yourself physically builds you mentally.
Do it the hard way respectfully to your plan, it teaches you more about yourself than you can imagine.

Success does not lie solely in the planned destination but in the journey walked to get there. The destination means nothing unless I’ve worked my ass off for it.

Everything happens for a reason though hey.
Ya girl is hungry. 🐺

Today was a V!BE. Public speaking or running anyth

Today was a V!BE.
Public speaking or running anything group related terrifies me. I worry about executing things perfectly or making sense, but decided it’s time to say fuck it and find my confidence in thjs because I’m so passionate about seeing other people kill it and find their potential.

The goal from these workshops: empower women to find their bad ass energy in training, to push your limits safely and get the most out of your training.

Thank you to everyone who attended today, you gave me confidence in myself and it felt amazing connecting with some boss women. Everyone trained the house down and no one held back. Women can fucking TRAIN!

Next workshop: 12th Feb. 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤. #intensity #5morereps

I wasn’t playin when I said I want wellness look

I wasn’t playin when I said I want wellness looking legs. 𝑩𝒊𝒈 𝒍𝒆𝒈𝒔 𝒂𝒍𝒔𝒐 𝒎𝒆𝒂𝒏 𝒏𝒐𝒕𝒉𝒊𝒏𝒈 𝒖𝒏𝒍𝒆𝒔𝒔 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒄𝒂𝒍𝒗𝒆𝒔.

How we identify ourselves is so important, not jus

How we identify ourselves is so important, not just for decision making but for our general direction in life and of course our 𝒑𝒖𝒓𝒑𝒐𝒔𝒆. I identify as an athlete, a business woman and a motivator.

I used to identify as someone I hardly recognise now. She couldn’t look people in the eye, doubted herself, was a people pleaser and had no confidence. She didn’t stand up to people and she had no voice.
So instead of being embarrassed or ashamed of her, I thank her. She allowed me to be the stronger person I am today, she guided me here. Younger T allowed me to recognise areas of growth that needed to happen to live the identity I am today.

This is what came up in tonight’s session with @amy_mindbodycoach. Self healing requires self acceptance and self love. Don’t fear it, embrace it. 🫶🏼

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