MY FAVOURITE DIETING HACKS!

AIR FRY EVERYTHING! • Makes your vegetables or meat crispy • Cooks quickly • Requires no oil or significantly less oil • Most are non stick You can purchase an air fryer from Catch of the Day or click and collect from Kmart for as low as $50/$60.​ TURN YOUR PROTEIN INTO A LOW CALORIE DESSERT! • 20g protein • …